The Right Conversation Around Family Estrangement
top of page
SUPPORT | EMPOWER | DESTIGMATIZE
Search
November is Family Estrangement Awareness Month. The right conversation needs the right place to start.
Julia Peterson
Oct 285 min read
Advice column #15: How do I celebrate this milestone?
This month, the advice columnist answers a question about celebrating life cycle events, like graduations, while estranged.
16 views0 comments
Jen Maher
Oct 247 min read
When your family is your bully
Navigating the intersection of Bullying Prevention Month with family bullying and scapegoat abuse
38 views0 comments
Jen Maher
Oct 76 min read
The devastating impact of not mattering
The psychology of mattering and its impact on family estrangement.
100 views0 comments
Jen Maher
Sep 810 min read
Estrangement: The role of grandparent entitlement
"How dare you keep MY grandchild from me!" An exploration of how the entitlement of estranged parents extends to our children.
89 views0 comments
Em
Jul 163 min read
Healing Childhood Abuse with Self-Compassion
Practicing self-compassion can help you take better care of yourself as you heal from childhood trauma.
74 views0 comments
Em
Jun 273 min read
Healing Trauma by Spending Time in Nature
Nature has mental and physical health benefits and can be a useful tool when navigating PTSD, anxiety, depression, and other conditions.
76 views0 comments
Em
Dec 29, 20233 min read
It's the New Year: Reflections on the Estrangement Journey
It is now 2024, and I can’t help but reflect on where I was a year ago, where I am now, and where I might be in a year.
92 views0 comments
J. Hila Peterson
Aug 28, 20235 min read
Advice Column #5: September Edition on Seeing Traits from Estranged Family Members Within Yourself
This month, our advice columnist answers a question about how to find self-love when you’re estranged.
189 views0 comments
J. Hila Peterson
Jul 28, 20235 min read
Advice Column #4: August Edition on Pain from Estrangement
This month, our Advice Columnist addresses the pain that comes with becoming disconnected with a family member and thoughts for reflection.
167 views0 comments
Em
Jun 15, 20237 min read
An Introduction to Estrangement and Complex PTSD
Family estrangement comes with hardship, struggling with mental health, and maybe some diagnoses you were not expecting.
245 views0 comments
Em
Apr 30, 20234 min read
Positive Affirmations & Healing from Family Estrangement
Estrangement is so challenging, and so often we fail to give ourselves the compassion and understanding that we deserve.
130 views0 comments
Together Estranged
Sep 22, 20223 min read
If you're a student who is estranged, your mental health is crucial
For estranged college students, your mental health is not something you want to skimp out on.
65 views0 comments
Together Estranged
Jul 12, 20223 min read
Isolation is a common effect of estrangement (you're not alone)
Note: If you or someone you know is contemplating suicide, please call the National Suicide Prevention Lifeline at 800-273-8255. Your...
1,020 views0 comments
bottom of page