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2025 Community Needs Survey Report

From our research study

Estrangement can be a grief and a liberation.
It can reduce stress and deepen loneliness.
It can increase safety and intensify longing.

It can cost you relationships and give you back yourself.

Family estrangement remains one of the least understood and most stigmatized social experiences within our society. Yet, for millions of adults, family estrangement becomes their only remaining option — impacting their emotional wellbeing, identity, and daily lives.

 

At Together Estranged, we focus on building a community for Estranged Adult Children (EAC), drawing on a set of values that aims to foster an ethos of understanding. This report represents a collective effort to listen deeply to the experiences of those in our community whose voices are too often overlooked or minimized. Family matters. Not having a place in one impacts so many aspects of our lives.The insights shared in these pages highlight both the challenges and resilience within this community.

 

Guided by a trauma-informed approach, our survey was designed to prioritize safety, dignity, and empowerment — to offer space for reflection without retraumatization. We extend our sincere gratitude to every individual who contributed their time, trust, and story.

Want to view the full results from our Community Needs Survey?

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“Honestly, I push back on the idea that it was even a choice for me, particularly in relationship with my mom. Is it a choice to take your hand off of a hot stove you accidentally touched? Is it a choice to jump out of the way of an animal trying to bite you? I got to a point in which I literally could not see another path forward….She was unable to offer acknowledgement, accountability, or compassion for me. This hurt so much that what kicked in was a self-preservation instinct not that different than avoiding a physical injury.”

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Disclaimer

Together Estranged (TE) is an entirely volunteer-led organization that provides peer-led support groups and events intended for community connection and mutual support. These gatherings are not a substitute for therapy or professional care, and no medical, legal, or professional advice is provided. Participation is voluntary, and attendees are encouraged to share only what they feel comfortable disclosing. While we ask all participants to respect confidentiality, privacy cannot be guaranteed. Views expressed are personal and do not necessarily reflect those of TE.

Together Estranged (TE) is a 501(c)(3) nonprofit that supports and empowers estranged adult children. 

EIN: 86-2067639

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