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Sibling Estrangement Is an Outcome, Not an Event
Sibling estrangement and abuse must be understood within the context of the family system in which it occurs. It is often not mutual conflict but one-sided, shaped by power differentials and dynamics of control.
Jen Maher
6 days ago9 min read


Estrangement and Trauma
I’ve been thinking a lot lately about trauma. The word has recently become more mainstream, and while it may be overused or used incorrectly at times, it’s a word people, like me, can use to describe experiences they went through and the everlasting effects. I had a traumatic childhood.
Sheena Sharma
May 213 min read


The Healing Power of Sound Baths
Estrangement can shape our inner world in ways that can be hard to describe, sometimes it feels loud with thoughts circling, emotions rising, a kind of internal noise that doesn’t quite settle. At other times it can feel very quiet, a flatness, a sense of disconnection, like everything has gone a bit distant and there is this humming sound of longing and loss in the background.
Jules Allan
May 195 min read


I often feel alone because no one in my circle can really understand what it means.
This month, the advice columnist addresses how to handle conversations about your estrangement with other people in your social circle.
J. Hila Peterson
May 155 min read


Estrangement and Memories
Estrangement has a way of sneaking into your life and triggering memories. And it may come in the form of flashbacks, déjà vu, or you may just catch yourself imitating a parent even though you swore up and down that you would never be like him or her. And all this has gotten me to think about our memories. The painful ones we try to conceal that always manage to surface. Can we trust them?
Sheena Sharma
Apr 203 min read


The Power of Nature in Estrangement
"To be an Earth Pilgrim is to revere Nature as our sacred home, and see all our life as a sacred journey to become at one with ourselves, with others and with Nature." Satish Kumar
Jules Allan
Apr 184 min read


"My adult daughter has cut off all contact..."
This month, the advice columnist advises the parent of an estranged adult child about what to do instead of trying to locate her.
J. Hila Peterson
Apr 104 min read


An Open Letter to the Together Estranged Community from Alyssa Mullett, CEO
Since its inception in 2020, Together Estranged has been paving a path of understanding and support for its community. Our founder, Seth Forbes set this course intentionally, relaying, “Together Estranged was developed to provide the support and encouragement that so many estranged individuals so desperately need - to provide a glimmer of hope in an otherwise very dark tunnel.” Over the course of the past six years, Together Estranged (TE) has grown from that glimmer to a shi
CEO TE
Apr 12 min read


“In one option I am cold hearted. In the other I am a fool.”
This month, the advice columnist explores a decision-making process for reconnecting with a dying family member.
J. Hila Peterson
Mar 216 min read


Estrangement and Death
My father-in-law recently passed, and while it was not unexpected, the complicated tangle of emotions I felt after he passed was surprising to me. I had written a post last year entitled “Estrangement and In-Laws” which detailed the difficulties I experienced creating a relationship with parental-type figures while estranged from my own parents.
Sheena Sharma
Mar 192 min read
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