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Estrangement and What's Next
In December 2025, I wrote a piece for Together Estranged entitled “Estrangement and ‘Getting Over It’.” In that article, I wrote about a friend, who had mid-conflict, told me to stop using my estrangement as an excuse for my poor behavior; especially, since my estrangement had been ongoing for so many years. In other words, “Why aren’t you over this by now? You should be!” was the subtext.
Sheena Sharma
Sep 242 min read


Are Adult Children Reinterpreting "Normal Parenting" as Trauma?
Estrangement discourse increasingly suggests that modern psychology and therapy is overly sensitizing adult children to believe "normal" parenting was, in fact, traumatic. This month's Educational Series examines that narrative.

Jen Maher
Aug 258 min read


Estrangement and Our Name
I understand that there may be those, like me, who are desperate to retain their family name as a way to solidify their identity within their family. That before the estrangement, you once belonged to this particular group of people.
Sheena Sharma
Aug 203 min read


Estrangement and Mother Hunger
Image credit: Pixabay I have recently been introduced to the term “mother hunger.” And although the actual term is new to me, I recognize that I have been writing about this topic unknowingly throughout my columns on Together Estranged. In fact, the article I wrote in November 2025 entitled “Estrangement and Fear of the Unknown” interestingly begins with the sentence “I miss my mom.” When I re-read this article, it becomes painfully clear to me how much I miss my mother.
Sheena Sharma
Jul 253 min read


"How do I manage those feelings of guilt?"
This month, the advice columnist answers a question about what we owe to the people we leave behind - and to ourselves - when we walk away.

J. Hila Peterson
Jul 233 min read


Together Estranged Recognized as Resource Organization In Recent Book Publication
Together Estranged Named Resource Organization in new book - No Contact edited by Jenny Bartoy
CEO TE
Jun 220 min read


Sibling Estrangement Is an Outcome, Not an Event
Sibling estrangement and abuse must be understood within the context of the family system in which it occurs. It is often not mutual conflict but one-sided, shaped by power differentials and dynamics of control.

Jen Maher
May 279 min read
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