“Journal writing is a voyage to the interior.” — Christina Baldwin Rooted Wellbeing- A monthly series exploring everyday wellbeing practices for healing and growth, simple, inclusive, and accessible ways to support ourselves through the challenges of estrangement. Gentle invitations to pause, reconnect with yourself, and grow small roots of steadiness and care.

This month, the advice columnist answers a question about housing, finances and sibling estrangement.

I have been completely estranged from my family for almost a decade.  And over the past 10 years, the most significant, life-altering changes have occurred in almost every major area of my life.  I finally established residency in one particular location, got married, started a family, and switched careers.  I have built new friendships, let others go, and have tried to devote energy to sustaining the ones that have meant the most to me.  Despite all of these wonderful and po

Sometimes the most important thing in a whole day is the rest we take between two deep breaths - Etty Hillesum Rooted Wellbeing A monthly series exploring everyday wellbeing practices for healing and growth, exploring simple, inclusive, accessible practices to support ourselves through the challenges of estrangement. These aren’t about quick fixes or adding more pressure to “do wellbeing right” my intention is for them to be invitational, ways to steady ourselves, reconnect

This month, the advice columnist answers a question about housing, finances and sibling estrangement.

I recently celebrated a birthday, and the experience was similar to every birthday I’ve had since establishing complete estrangement with...

An exploration of the ripple effects of estrangement and how disenfranchised grief compounds and impacts the experience

I initially discovered Together Estranged  when I was searching for an audience who would potentially benefit from a children’s book I...

Anger is a vital and informative emotion, especially in healing, but it is often weaponized against the estranged and the estranged community

When you are estranged, your identity, how you explain your place in this world, becomes uncertain.  As a child, you were most likely...