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Estrangement and What's Next
In December 2025, I wrote a piece for Together Estranged entitled “Estrangement and ‘Getting Over It’.” In that article, I wrote about a friend, who had mid-conflict, told me to stop using my estrangement as an excuse for my poor behavior; especially, since my estrangement had been ongoing for so many years. In other words, “Why aren’t you over this by now? You should be!” was the subtext.
Sheena Sharma
Sep 242 min read


Estrangement and the Lost Family Tree
I have been estranged from my family for almost a decade. During that time, many life-altering decisions have been made that have shaped the person I presently am, and the life I have chosen to lead. One of the biggest events that has happened during my period of estrangement is that I now have children.

Sheena Sharma
Jan 193 min read


Estrangement and Fear of the Unknown
“I miss my mom.” I’ve noticed that this sentence makes an appearance in my thoughts more than I care to admit. Sometimes it’s not surprising, like when I’m having a difficult day and my nerves and patience are worn thin. I start craving that support, understanding, validation, and love that only a mother can provide.

Sheena Sharma
Nov 17, 20253 min read


Finding the Self in Self-Esteem
A reflection of the impact of the development of self-esteem within the dysfunctional family dynamic.

Jen Maher
Jan 23, 20258 min read
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