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Share original work within the community in response to the prompts provided in the sessions over the course of 6 bi-weekly group meetings. Online workshops. Spaces limited. A holistic exploration of estrangement through poetry Session One: An introduction to holism, with a focus on the 5 parts of holism and how they relate to estrangement. Brief explanation of poetry. Ending the session with the introduction to the first prompt:Physical Well-being. Session Two: Group sharing of response to first prompt. Introduction to second prompt: Emotional Well-being Session Three: Group sharing of response to second prompt:Introduction to third prompt: Mental Well-being Session Four: Group Sharing of response to third prompt. Introduction to fourth prompt: Social Well-being Session Five: Group sharing of response to fourth prompt. Introduction to fifth prompt: Spiritual Well-being. Focused on spirituality as an expression of worldview and beliefs. Session Six: Group sharing of response to fifth prompt. Wrap up

This is a bi-weekly, 2 hour online zoom session, facilitated by a TE volunteer. Spaces are limited so please consider your availability and time of the session in your location before registering. The event takes place at 11am PT, 7pm GMT, 2pm ET. Check the time in your location here: https://dateful.com/time-zone-converter This workshop-style book club with be facilitated by one of our wonderful volunteers, Esse. During each of the bi-weekly sessions you will review the chapter together with the group (audio recording) and then journal your responses to the calls to action. Each chapter is between 5 - 10 minutes, and links can be shared with the group in advance. Each person welcome to share their responses. Homework for the sessions include one thing you would like to focus on for the break between meetings. A little bit about Esse, our volunteer facilitator: Esse is learning to really understand how her estrangement is affecting her and her life. She quickly learned that there were many “missing pieces” in her world, and she strives to educate herself, be well resourced for support, as well as share the helpful things she learns to support others. Esse has a plant based culinary background as well as a recent life coaching “mini” certification. She advocates for peer support, creative expression, fun, and healthy living to the best of each person’s ability. Esse is building her health coaching business for plant based health and wellness. In her leisure time she loves to feast on fresh fruit, researching, music, comedy and crochet :).